Patriots Cheerleader Chit Chat - 11/29/2007

[0:17]" And podcast from patriots dot com. For information on this or any other patriots podcast visit patriots dot com. Now cheerleader chit chat. -- Gretzky. I and claimed anything -- doesn't -- hit it takes at podcast an official podcast and the New England Patriots. Ed Schilling I eat a lovely day in -- and and none out thank you for coming in. How I anything you can plant and you -- then. Almost over it means. If it. And after college out at -- And -- must put that up to update on the -- I courts and not just -- inning sent into an inning in competition lines and on and at any given. And they -- Because essentially why let it. And even if it is for the and -- challenging it but it integrated in that one. Nobody would think that you. And -- yeah it. Yeah that they and I mean that as hectic out three. And how well I. Court literally anybody court I complete it actually. I think. -- you can do that and you."

[2:54]" You gotta do what in the conventional set up crimes -- and in the regular and you know it's located twist your body -- and I crunches a very good kind of crimes is a hotel crimes they call it where you kind of lay down flat and you body and I go up to crunch -- Do the position of -- attached and and you. Snapped back -- the quick line and though your muscles are used to that quickness and that flexibility. So that's humanity when a weaker muscles up get out of your team and time which it I know when we weren't cheering and we take a five count in between each particular -- eyes look. And that's just letting you buy relaxed. To kind of week it up when you are doing it again -- not burning any calories in united strengthening the right now. Hendry like you have a medical -- a simple way in your hand out. It you can and you build up and yes I start asking now is. I mean however many think is good story your own personal level and then work out. Don't have a push off and and acting like. And since you are lifting girls all the time he money she used. Where -- muscles that race track at -- push -- push the easiest strengthening thing you can get."

[4:16]" I agree and I think that -- I don't and not only country where there aren't there good act on -- always. -- pretty flat back talking 10% only about. -- that you. And you can at a time yes as a -- Clinton's -- of the work that -- And now with -- everything for me like. Neverland and with your -- play -- with the irons anyway in a -- in a lot and really important. It helps your body. It is physically healthy hunting okay. More Oakland is -- and other needle into the ground and I heard that if that's hard you know punches and try to get. Pushed -- got his ailment and exciting. Thankfully -- him and find out I am. -- in an economy whether it's blocking. -- like -- like getting out I now. Medical you're in New England yet I think it. I mean even. Nine it's acted well. Definitely and -- that they give an -- winning an island that I think I have not had access to cool you don't with a New England and the -- the -- around an ample. -- it. Any other than that I that payment to thank and I. I mean -- Black guy -- hit him right at game at Terry. And lacking at. I anti immigrant but she's like brown and I basically -- athlete and there's a rat. You knocked that thing and yet you give it. -- you know -- and I. Hot and -- captain. -- that community Canadian the black -- You my accent that day timing act and it and it."

[6:56]" Well England again I am so happy that you actually went up on the back there oh. -- that he did it and but -- do money do you have court they'll be. And if you have to tempered I'm hearing -- and to me it. To go a whole exercising it. Went with wink she list keep it from Stephanie and and being. Well thank you -- white's 11 the FI think it yeah. That's not a leveler and next time we'll see you on the and I him."

[7:43]" For downloading this podcast from the patriots dot and all the time any time. For more news and more podcast from yours favorite -- and patriots dot cubs"